Ingredients: 1. Apple 2. Carrot 3. Beetroot 4. Almonds 5. Country sugar 6. Makhana 7. Cashew 🥤 How to Use: 1. Take 1–2 tablespoons of the mix. 2. Add to warm milk or warm water (about 200 ml). 3. Stir well and drink immediately. 4. Can be taken once or twice a day (morning & evening). 5. Suitable for kids and adults. Health Benefits: Natural Energy: Apple, Munthiri, and Naattu Sakkarai give quick and lasting energy. Improves Blood & Skin Glow: Beetroot, Carrot, Apple, and Munthiri increase hemoglobin and make skin naturally glowing Boosts Brain & Memory: Almonds and Makhana support brain health, focus, and memory. Immunity & Digestion: Vitamins A, C, and E help strengthen immunity. Raisins improve digestion and prevent constipation. Bone & Muscle Strength: Almonds and Makhana provide calcium and protein.